Inner Expeditions
Conversations about mindset, health and adventure. Delving a bit deeper with special guests to help us re-connect with ourselves and the outdoors. We'll also try and discover alternative methods to aid in our wellbeing. The show aligns with my own experiences after I started running to lose weight and resulted in me changing careers to simplify my life and overcome severe anxiety. Since then I've discovered that all round health is more than just physical fitness. I'll share with you stories and experiences with selected guests to inspire and motivate you to step outside your boundaries and try something new.
Inner Expeditions
#20 Following Your Inspired Side With David Ebbott
For this instalment of the show I'm joined by David Ebbott as we talk about his change in careers to go from a tradie to surf film maker.
There can be roadblocks that stop us from acting on what inspires us and fears on all levels that keep us where we are. Do we stay there or break through the barriers and go into the unknown do what we love for a living?
This could be a new career or personal goal in order for us to feel alive, creating a happier self that everyone around you can benefit from. To not be scared of failing in order to take control of what we do and how we live our lives.
We also talk about the benefits of whole healthy foods as medicine and how keeping fit can have such a positive effect on how we work and live.
